Month: January 2016

My Big A-ha

Have you ever had an A-ha moment that literally changed the course of your life? A voice whispers to you and a flash of insight and wisdom is revealed. It feels like a deep knowing and you have to listen to it. This happened to me many years ago, in my early twenties. Once again, I was trying to lose weight. On another diet. I`d been doing this since I was 11 years old. I felt like I`d tried everything and I had! I was an expert regarding the calorie content of just about any known food to man. I`d Read More …